Outpatient Registration Hours

Mon-Thu: 8am-4:30pm
Fri & Sun: 8am-12:30pm

Pediatric Night Clinic Registration Hours

Mon-Thu: 7pm-8:30pm
Sun: 7pm-8:30pm

Visiting Hours

12pm-2pm
5pm-8:30pm

Address

465, Burma Road,
10350 Pulau Pinang,
Malaysia

Contact

Tel: (604) 222-7200
Fax: (604) 226-3366

Adventist Nutrition & Cooking Class

Objective of Adventist Nutrition & Cooking Class

To educate the basic but vital knowledge and principles of nutrition in disease prevention.
To demonstrate the preparation and cooking of nutritious and palatable dishes.
To inspire participants to adopt , live and sustain a healthier lifestyle.
To provide nutritional support group among ANCC participants.

Why Adventist Nutrition & Cooking Class?

This is the way to learn more about...

Strengthening your grip on nutrition principles.
Reviving your passion to inspire healthier living through consistent healthy dietary practice.
How to influence your loved ones and others to practice simple yet healthy lifestyle.

Class Schedule for Year 2008

3pm–5pm at Penang Adventist Hospital VIP Lounge (Cafeteria)
Fee: RM 20.00 / person / session

Date
(Sunday) Subject
(1 hr lecture followed by cooking demonstration)

16/3/2008 Food for Life
(The original, natural and wholesome food)

20/4/2008 Secret of Vibrant Health
(Timeless principles to live healthier and longer)

18/5/2008 Hearty Food for Prevention of Heart Disease (1)
(Cut down the nasty 'grease')

15/6/2008 Hearty Food for Prevention of Heart Disease (2)
(Cultivate the great 'housekeepers')

20/7/2008 Smart Food for Diabetes Prevention
(Food in prevention/management of Diabetes)

17/8/2008 The Natural Food and Blood Sugar Care
(Food in prevention/management of Diabetes)

21/9/2008 Power Food for Cancer Prevention
(Power of food as Immune Booster)

19/10/2008 'I Love My Kidneys. How Should I Eat Well?'
(Kind food for prevention of kidneys disease)

16/11/2008 Blood - The Life of the Body
(Smart food for healthy and pure blood)